Date,About,Time of Test,Distance,30m Time,40m Time,5m Split,10m Split,20m Split,Last 30m,30m PB,Last 40m,40m PB,Last 5m,5m PB,Last 10m,10m PB,Last 20m,20m PB,% 30m,% 40m,% 5m,% 10m,% 20m
20/11/2022,Test Athlete,End of Season,30m,4.3,,1.36,2.4,3.11,4.11,4.11,,,1.2,1.2,2.06,2.06,3.18,3.11,4.6,,13.3,16.5,-2.2
20/11/2022,Test Athlete,End of Season,30m,4.12,,1.12,1.7,3.1,4,4,,,1,1,1.67,1.67,2.95,2.95,3,,12,1.8,5.1
20/11/2022,Test Athlete,End of Season,30m,4.76,5.5,1.33,2.4,3.88,5.01,4.76,5.43,5.43,1.4,1.33,2.31,2.21,3.83,3.83,-5,1.3,-5,3.9,1.3
20/11/2022,Test Athlete,End of Season,30m,5,,2,3.6,4.1,4.6,4.6,,,1.65,1.65,2.43,2.43,3.28,3.28,8.7,,21.2,48.1,25
20/11/2022,Test Athlete,End of Season,30m,3.28,5.39,0.93,1.9,3.08,3.56,3.28,5.35,5.35,0.81,0.81,1.76,1.76,3,3,-7.9,0.7,14.8,8,2.7
20/11/2022,Test Athlete,End of Season,30m,4.33,5.39,0.93,1.9,3.08,3.88,3.56,5.35,5.35,0.81,0.81,1.76,1.76,3,3,11.6,0.7,14.8,8,2.7
20/11/2022,Test Athlete,End of Season,30m,3.99,,0.99,1.78,3.12,3.92,3.92,,,0.92,0.92,1.6,1.6,2.98,2.98,1.8,,7.6,11.2,4.7
20/11/2022,Test Athlete,End of Season,30m,4.55,5.28,0.93,2.21,3.88,4.11,4.11,5.2,5.2,0.88,0.88,2.06,2.06,3.62,3.62,10.7,1.5,5.7,7.3,7.2
20/11/2022,Test Athlete,End of Season,30m,4.12,5.5,1.33,2.4,3.88,4.45,4.12,5.43,5.43,1.4,1.33,2.31,2.21,3.83,3.83,-7.4,1.3,-5,3.9,1.3
20/11/2022,Test Athlete,End of Season,30m,3.99,,0.99,1.78,3.12,3.92,3.92,,,0.92,0.92,1.6,1.6,2.98,2.98,1.8,,7.6,11.2,4.7
20/11/2022,Test Athlete,End of Season,30m,4.98,5.28,0.93,2.21,3.88,4.06,4.03,5.2,5.2,0.88,0.88,2.06,2.06,3.62,3.62,22.7,1.5,5.7,7.3,7.2
20/11/2022,Test Athlete,End of Season,30m,3.33,5.4,0.9,2,2.95,2.99,2.99,5.28,5.28,0.76,0.76,1.88,1.88,2.76,2.76,11.4,2.3,18.4,6.4,6.9
20/11/2022,Test Athlete,End of Season,30m,4.32,,1.4,2.4,3.2,4.22,4.22,,,1.2,1.2,2.21,2.21,3.33,3.2,2.4,,16.7,8.6,-3.9
20/11/2022,Test Athlete,End of Season,30m,4.3,,1.36,2.4,3.11,4.11,4.11,,,1.2,1.2,2.06,2.06,3.18,3.11,4.6,,13.3,16.5,-2.2
20/11/2022,Test Athlete,End of Season,30m,3.34,5.4,0.9,2,2.95,3.33,3.22,5.28,5.28,0.76,0.76,1.88,1.88,2.76,2.76,0.3,2.3,18.4,6.4,6.9
20/07/2022,Test Athlete,Mid-Season,30m,3.33,5.28,0.76,1.88,2.76,3.22,3.22,5.32,5.28,0.76,0.76,1.88,1.88,2.95,2.76,3.4,-0.8,0,0,-6.4
20/07/2022,Test Athlete,Mid-Season,30m,2.99,5.28,0.76,1.88,2.76,3.96,2.99,5.32,5.28,0.76,0.76,1.88,1.88,2.95,2.76,-24.5,-0.8,0,0,-6.4
20/07/2022,Test Athlete,Mid-Season,30m,3.56,5.35,0.81,1.76,3,3.33,3.33,5.4,5.35,1,0.81,2,1.76,3.1,3,6.9,-0.9,-19,-12,-3.2
20/07/2022,Test Athlete,Mid-Season,30m,4,,1,1.67,2.95,4.2,4,,,1.2,1,2,1.67,3.2,2.95,-4.8,,-16.7,-16.5,-7.8
20/07/2022,Test Athlete,Mid-Season,30m,3.92,,0.92,1.6,2.98,4.1,3.92,,,1.1,0.92,2.2,1.6,3.3,2.98,-4.4,,-16.4,-27.3,-9.7
20/07/2022,Test Athlete,Mid-Season,30m,4.22,,1.2,2.21,3.33,4.4,4.22,,,1.5,1.2,2.43,2.21,3.85,3.33,-4.1,,-20,-9.1,-13.5
20/07/2022,Test Athlete,Mid-Season,30m,4.11,,1.2,2.06,3.18,4.25,4.11,,,1.38,1.2,2.43,2.06,3.45,3.18,-3.3,,-13,-15.2,-7.8
20/07/2022,Test Athlete,Mid-Season,30m,4.6,,1.65,2.43,3.28,4.8,4.6,,,1.65,1.65,2.55,2.43,3.55,3.28,-4.2,,0,-4.7,-7.6
20/07/2022,Test Athlete,Mid-Season,30m,3.92,,0.92,1.6,2.98,4.1,3.92,,,1.1,0.92,2.2,1.6,3.3,2.98,-4.4,,-16.4,-27.3,-9.7
20/07/2022,Test Athlete,Mid-Season,30m,4.45,5.43,1.4,2.31,3.83,4.44,4.44,5.55,5.43,1.6,1.4,2.21,2.21,4,3.83,0.2,-2.2,-12.5,4.5,-4.2
20/07/2022,Test Athlete,Mid-Season,30m,3.88,5.35,0.81,1.76,3,3.56,3.56,5.4,5.35,1,0.81,2,1.76,3.1,3,9,-0.9,-19,-12,-3.2
20/07/2022,Test Athlete,Mid-Season,30m,5.01,5.43,1.4,2.31,3.83,4.86,4.86,5.55,5.43,1.6,1.4,2.21,2.21,4,3.83,3.1,-2.2,-12.5,4.5,-4.2
20/07/2022,Test Athlete,Mid-Season,30m,4.11,5.2,0.88,2.06,3.62,4.28,4.11,5.26,5.2,0.88,0.88,2.11,2.06,3.77,3.62,-4,-1.1,0,-2.4,-4
20/07/2022,Test Athlete,Mid-Season,30m,4.11,,1.2,2.06,3.18,4.25,4.11,,,1.38,1.2,2.43,2.06,3.45,3.18,-3.3,,-13,-15.2,-7.8
20/07/2022,Test Athlete,Mid-Season,30m,4.06,5.2,0.88,2.06,3.62,4.03,4.03,5.26,5.2,0.88,0.88,2.11,2.06,3.77,3.62,0.7,-1.1,0,-2.4,-4
20/03/2022,Test Athlete,Pre-Season,30m,4.25,,1.38,2.43,3.45,,4.25,,,,1.38,,2.43,,3.45,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.25,,1.38,2.43,3.45,,4.25,,,,1.38,,2.43,,3.45,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.86,5.55,1.6,2.21,4,,4.86,,5.55,,1.6,,2.21,,4,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.4,,1.5,2.43,3.85,,4.4,,,,1.5,,2.43,,3.85,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.1,,1.1,2.2,3.3,,4.1,,,,1.1,,2.2,,3.3,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,3.22,5.32,0.76,1.88,2.95,,3.22,,5.32,,0.76,,1.88,,2.95,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.2,,1.2,2,3.2,,4.2,,,,1.2,,2,,3.2,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,3.96,5.32,0.76,1.88,2.95,,3.96,,5.32,,0.76,,1.88,,2.95,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.28,5.26,0.88,2.11,3.77,,4.28,,5.26,,0.88,,2.11,,3.77,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.1,,1.1,2.2,3.3,,4.1,,,,1.1,,2.2,,3.3,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,3.33,5.4,1,2,3.1,,3.33,,5.4,,1,,2,,3.1,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.44,5.55,1.6,2.21,4,,4.44,,5.55,,1.6,,2.21,,4,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.8,,1.65,2.55,3.55,,4.8,,,,1.65,,2.55,,3.55,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,4.03,5.26,0.88,2.11,3.77,,4.03,,5.26,,0.88,,2.11,,3.77,,,,,
20/03/2022,Test Athlete,Pre-Season,30m,3.56,5.4,1,2,3.1,,3.56,,5.4,,1,,2,,3.1,,,,,